Y’ALL BELIEVE HIM? This Viral ‘Doctor’ Drops The UnHealthiest Foods In The World!

A self-proclaimed wellness “doctor” is going viral across social media after releasing what he calls the ultimate, no-debate list of the unhealthiest foods on the planet — and he’s not holding anything back. His rankings are triggering shock, outrage, and a whole lot of denial from people who suddenly feel personally attacked by their favorite snacks.

According to him, bacon takes the crown as the unhealthiest meat, calling it a “salt-soaked strip of carcinogenic disappointment” and warning that its high sodium and saturated fat levels make it one of the worst offenders for heart health. Bacon lovers are not taking the news well.

Next up, he declares french fries the unhealthiest vegetable, arguing that by the time a potato is sliced, fried in oil, salted, and served next to a burger, it’s essentially “a crunchy little sodium sponge.” Social media had jokes — with many saying he clearly has something personal against potatoes.

But he doesn’t stop there. When it comes to dessert, he claims the title of unhealthiest sweet goes to cheesecake, thanks to its calorie density and heavy combo of sugar, fat, and processed ingredients. “One slice is basically a brick of sweetened cream cheese,” he says.

He also drags other everyday favorites:
• White rice for being nutritionally “barely dressed-up starch,”
• Salted peanuts for “tricking people into thinking they’re healthy,”
• Soda for being “liquid sugar with marketing.”

The internet, of course, is divided. Some are praising the honesty, saying people need straightforward information about the risks behind ultra-processed foods. Others are accusing him of fearmongering, exaggeration, or trying to ruin everyone’s weekend.

Still, the debate has exploded — because whether you agree or not, most people aren’t ready to give up their bacon, fries, or cheesecake anytime soon.