RECIPE | Discover How a 95-Year-Old Chinese Doctor Keeps His Liver and Intestines Youthful with a Simple Juice Recipe
The Magic Combination
Sometimes the answer to our health challenges is simpler than we think. This juice harnesses the power of a unique combination of three everyday ingredients – carrots, tomatoes and lemons – that together create a beneficial mix for our bodies.
Each ingredient has its own unique benefits and properties, but when they come together they create a powerful elixir that not only supports your digestive system, but also energizes your body and gives your energy a huge boost.
Carrot
Not only are carrots a crunchy snack, they’re also packed with beta-carotene, a powerful antioxidant that your body converts into vitamin A and can contribute to healthy skin, good vision, and a strong immune system.
This vitamin plays an essential role in supporting and strengthening your immune system, promoting eye health, encouraging radiant skin and supporting healthy liver function.
Vitamin A not only promotes cell regeneration and liver function, but also immunity and vision. In addition, the fiber in carrots supports healthy digestion by stimulating the intestines and helping to eliminate waste.
Eating carrots regularly promotes the functioning of your body, resulting in a healthier liver and metabolism.
This helps improve health by reducing bloating and stomach complaints.
Tomato
Tomatoes contain powerful antioxidants, such as lycopene, which can help support the liver in maintaining healthy balance and promoting overall health.
Lycopene reduces stress and improves liver function by promoting positive changes in your body, keeping your liver healthy even when there are imbalances or unhealthy eating habits that could otherwise be detrimental to your liver health.
Tomatoes contain fiber and natural enzymes that support digestion, making your intestines work more efficiently and ensuring better absorption of nutrients and smoother bowel movements.
Tomatoes are an essential part of juicing, especially for people looking to improve their digestion and promote a healthier lifestyle.
Citroen
Lemons are known for their refreshing effect, as they contain vitamin C, which strengthens your immune system and helps you stay positive and healthy.
Lemons stimulate bile production in the liver, which is essential for the digestion of fats and the maintenance of body balance. An efficiently working body makes it easier to absorb positive substances.
Lemons contain natural properties that help aid digestion by stimulating the stomach, helping food to be digested more efficiently and quickly.
This promotes healthy digestion, helps your body function properly, and keeps your bowels clean and promotes regular bowel movements. Lemons are a natural way to support your digestion and improve your overall health.
The Health Benefits of Carrot
What makes this juice so special? Besides the unique combination of ingredients, it offers many health benefits on a daily basis, such as strengthening the immune system, improving digestion and detoxifying the body.
This natural drink offers significant benefits that can be experienced when regularly incorporated into your daily routine.
1. Supports a Healthy Liver
A healthy liver is essential for a vital body. This juice made from carrots, tomatoes and lemons helps your liver function efficiently, strengthens it, increases the production of positive enzymes and improves your metabolism.
2. Promotes Healthy Digestion
The juice is rich in natural fibers, enzymes and ingredients that stimulate digestion. Carrots ensure a clean intestinal flora, tomatoes support the production of digestive enzymes and lemons help to efficiently break down food in the stomach, which ensures a healthy balance.
3. Boosts the Immune System
Packed with vitamin C from lemons and antioxidants from carrots and tomatoes, this delicious juice has a powerful effect on strengthening your immune system and helping to promote your overall well-being all year round.
4. Improves Skin Health
This juice can help you get glowing skin, as the antioxidants in carrots and tomatoes help fight free radicals, while the vitamin C in lemons promotes collagen production for firm, hydrated skin.
5. Provides Energy and Increases Vitality
This juice will give you the energy boost you need to start your day on a positive note, while also supporting your digestion and improving your overall health.
How do you prepare it?
This juice is simple and quick to make, with just a few ingredients to enjoy the many benefits of a refreshing and healthy drink that will energize you and nourish your body.
Ingredients: