Man who ate only red meat for 60 days reveals the impact it had on his body

“So that’s what I did.”

From then on, the YouTuber went from strength from strength, and with a more lenient carnivore diet (pork, red meat, fruits and eggs), he was able to complete the 60-day challenge, transforming his body.

On day 23, he noticed a strange change in his mindset, where he noticed that he started smelling red meat and it smelled ‘delicious’.

After being sent a box from a company, Butcher Box, which contained a variety of meats, he began to enjoy his meals and could eat more than ground meat.

In month two, he began to feel like his mood was improving, along with his energy and focus.

After the challenge ended, he went to the doctors and got his test results to show just what happened to his body after 60 days and they were amazing.

He shared: “As far as muscle mass. We are up, I think, six pounds of muscle gain. Two pounds on this arm, two pounds of this arm, two pounds on my chest. Body fat from 16 to 14.6 per cent. Body weight, 208 pounds to 202 pounds, and I got pretty shredded.”

He added: “All my results were good, like testosterone even went up, it went from 748 to 800, insulin super low iron, double iron, definitely double higher than that. I mean, everything [is] bringing up healthy.”