Inside Ella Bleu Travolta’s Vegan Journey — How Compassion, Health, and Purpose Shape Her Lifestyle

Ella Bleu Travolta, the daughter of Hollywood icons John Travolta and the late Kelly Preston, is carving a name for herself not just in film and music but also as a passionate advocate for wellness and conscious living. Born on April 3, 2000, in California, Ella grew up in the spotlight but has remained refreshingly grounded. Over the years, she’s evolved into a woman who radiates calm confidence — and at the center of that transformation is her decision to embrace a vegan lifestyle. What began as a short experiment quickly became a defining part of who she is today.

In 2022, Ella decided to try a plant-based diet after being inspired by a close friend. She challenged herself to stay vegan for two weeks — and the results were undeniable. “It has really been a game-changer in how I feel — overall I have more energy, and I feel great,” she told GreenMatters.com. But her motivation extended beyond health. Through documentaries and research, Ella learned how plant-based choices reduce carbon footprints, conserve water, and protect animals. It wasn’t just about what she was eating — it was about aligning her lifestyle with empathy and environmental awareness. Her decision, she said, was “both a health choice and a heart choice.”

Her everyday diet is as vibrant and thoughtful as her philosophy. Breakfast often means a slice of toast with crunchy peanut butter, a drizzle of agave, and a dash of pumpkin spice — simple, wholesome, and full of energy. She’s also a self-taught baker who delights in experimenting with vegan desserts. In 2023, she launched her own Instagram page, @ellableubakes, where she shares recipes and highlights plant-based cafés from around the world. One of her proudest creations? A vegan version of Tom Cruise’s famous coconut bundt cake, which impressed both her dad and younger brother, Benjamin. Her “specialty,” she says, is a perfectly moist vegan banana bread — best enjoyed with a morning matcha made with dairy-free milk.

Though John Travolta hasn’t gone vegan himself, Ella says she never pressures anyone — even family. “It should always be your choice,” she explains. “But I love sharing what I’ve learned because people are often surprised by how good vegan food really is.” Her approach to food mirrors her approach to life: kind, curious, and confident. Over the years, Ella has also faced cruel public scrutiny about her looks — a harsh reminder of how unforgiving Hollywood can be. Yet today, she exudes radiant health and self-assurance, crediting her plant-based diet and balanced mindset. After enduring loss, including her mother’s passing in 2020, Ella has channeled her pain into purpose. Whether she’s acting, baking, or advocating for conscious living, she proves that compassion — for ourselves, for animals, and for the planet — can be the most beautiful form of strength.