Cancer rates are rising among young people, and scientists suspect a ‘new exposure’ as the cause

Obesity increases cancer risk by altering hormones like insulin, promoting cell growth. Chronic inflammation caused by fat tissue also contributes to this risk. A study in JAMA Oncology found that obesity nearly doubles the risk of early-onset colorectal cancer.

In order to avoid the risks of developing colorctal cancer, one needs to focus on fiber-rich foods like fruits, vegetables, and whole grains. Further, to limit red and processed meats, be physically active, quit smoking and alcohol consumption, as well as manage stress.

It is always of crucial importance to prioritize prevention, and that can be done by adapting to an active and healthy lifestyle.

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