Natural Remedies with Cloves and Bay Leaves for a Brighter Smile

Tumeric is a root vegetable, bright orange to mustard in color. It is usually dehydrated, made into a fine powder, and stored for prolonged periods. Turmeric is an ancient herb and has been used in food for its medicinal properties and its woody taste to enhance the flavors of curry.

The active compound in turmeric is curcumin, known for its antioxidant, antibacterial, and healing properties. While turmeric has many uses when ingested and even when applied topically to the skin, there has been little evidence to show that turmeric has any whitening effects on teeth.

Although, studies have shown that topical application of turmeric due to its beneficial properties can heal gums, protect against plaque, and promote oral health by eliminating bacteria and lowering infections, don’t get big hopes with turmeric as a teeth whitener.

Conocunt Oil Pulling

This ancient method of cleaning teeth is said to have originated in India. It involves taking a tablespoon of oil and squishing it around in the mouth for up to 20 minutes. The oil can be coconut, sesame, or any edible oil.

This method is effective in reducing harmful bacteria, dissolving plaque, and improving oral hygiene. Since this practice removes plaque, which usually yellows the surface of teeth, it can give your teeth a whiter appearance with consistent use if you suffer from plaque buildup. It, however, does not seem very promising against stains from coffee or smoking.

Strawberry

If you’ve been subjected to the online teeth-whitening frenzy, you probably are left wondering, are strawberries a natural teeth-whitening aid? Well, here’s the truth.

Strawberries are packed with an enzyme called malic acid, which has bleaching properties that, if applied to the teeth, will give a whitening appearance.

It is generally advised to mash a strawberry, mix it with some baking soda, apply it to the teeth, leave it for two minutes, and rinse after. This leaves the teeth whiter and brighter, but here’s the catch.

Malic acid, being a mild acid, if left on teeth for longer periods can corrode the enamel, which is an essential barrier to protect teeth. Therefore, this method is safe only if used in moderation. If you want lasting whitening results, look into a safer option that does not damage the enamel.